Well,

I leg pressed 360 lbs today; not bad if I say so myself. When I saw my surgeon last week, he said I could do whatever I want now. Im glad I took it easy, pacing myself getting back into lifting. Being cautious, letting things heal, etc.

So anyhow, now I plan to start swimming laps again too. Once I get to the point that I am biking 36 miles a week (which Im already doing now), swimming 2 miles a week, and lifting once or twice a week, I will be back where I was two years ago. However healthy that sounds, according to the Doctor's timetables, I already had developed the tumor in me. Actually they say it could have been five to ten years in the making.